Life Inside
Mindfulness Behind Bars
Learning Buddhist meditation and yoga while incarcerated can help people cope with the stresses of prison, prepare them for reentry, and strengthen their abolitionist resolve.
2 posts in ‘Tony Koji Wallin-Sato’
Learning Buddhist meditation and yoga while incarcerated can help people cope with the stresses of prison, prepare them for reentry, and strengthen their abolitionist resolve.
“They tell us we have the right to take up / space. But they come in armor and shields / that say otherwise.”